For adults, children, and young people, because LIFE MATTERS

Losses are a part of our everyday life, loss of love, divorce, redundancy, a child leaving home, or when an illness robs us of our good health and fitness, as well as the death of a loved one. Loss can make us feel fragile and our emotions more brittle. We often struggle to articulate what’s happening to us and children too may appear unfeeling or their behaviours change when inside they just want to make some sense about the loss of  someone that they love.

As an experienced End of Life, Grief and Bereavement Coach I will provide you with support when you need it.

When you feel at your most vulnerable and alone on your personal grief journey, I will work with you, showing compassion and empathy, supporting you to cope with your loss.

I will empathise, not sympathise, working with you in a way that suits you, at a speed that works for you. In between sessions you may want to reflect and then return to those thoughts that concern you. You are no longer alone in your grief; I will walk with you.

I will help you to connect with your physical and emotional body, support you to recommence physical activity, to emerge from the retreat of pain and numbness that can accompany a loss and guide you towards the love and connection of others. I know that we heal by remembering, not forgetting those that we have lost.

With over 18 years of supporting the bereaved, I have integrated my coaches training with experience in working with adults, children and families who have suffered loss, in all its guises. I have worked with the dying and those who care for them , with those bereaved by suicide and crime and sudden and traumatic circumstances. My calm and supportive style will enable you to begin to work through your grief and to move forward on your life journey.

Because LIFE MATTERS